Dandani
One small daily challenge to steady your emotions and build resilience.
Daily challenge
Guided reflections
AI companion
Progress tracking
Why you’ll like it
- Simple daily flow: see today’s challenge, finish in minutes, log how you felt.
- Evidence-informed: practices draw from self-compassion and cognitive techniques.
- AI support: a gentle companion to talk through feelings (happy, sad, angry, anxious, frustrated, tired, neutral).
- Privacy-first: runs on anonymous IDs; no name, email, or phone required.
Highlights
Today’s Challenge
One focused action each day—no endless lists. Stay on track without decision fatigue.
Feel & Reflect
Record quick notes about how the practice felt. Build your own emotional trendline.
AI Companion
Chat safely with a service-tuned assistant for reassurance, reframing, or gentle prompts.
Progress You Can See
Streaks, completion rate, and what’s working best for you.
Languages
Korean, English (UI and content focus on Korean first).
Contact & Policies
App Store link (coming soon)
Version: pending App Store release · Last updated: January 28, 2026